EFFECTS OF ANXIETY ON OUR BODY AND MENTAL HEALTH
Studies have shown that anxiety can have both positive and negative impact on our bo…
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Fitness/Sanitation Tips
FORMS OF ANXIETY
We all experience the feeling of anxiety at one point or the other. Going on a first d…
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Sustainable Solutions
HOW YOU CAN KEEP FIT SUSTAINABLY
Why keep fit alone when you can save the planet alongside? Yes, you heard that right! …
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THE IMPORTANCE OF KEEPING FIT SUSTAINABLY
Last week, we talked about what keeping fit sustainably really entails. Today, we'…
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KEEPING FIT SUSTAINABLY
In the posts preceding this, we discussed on keeping fit. Our discussion entailed the …
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RISKS OF NOT KEEPING FIT
Whether old or young, big or small, keeping fit plays a large role in the health and w…
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KEEPING FIT
Different people perceive the idea of keeping fit from different perspectives. While f…
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I “bottled” this up
Let me tell you a story. It comes in bits but I’d try not to make it long. My n…
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My First Love At First Sight Experience
I've heard people talk about how they met someone and it was love at first sight f…
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Plogging Episodes
PLOGGING NIGERIA JOINS ACTIVITIES FOR WORLD CLEANUP DAY ON SEPTEMBER 21, 2019
Plogging Nigeria clubs around the country will participate in cleanup activities towa…
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News
PLOGGING NIGERIA ORGANIZES GREEN ACADEMY
I never knew what the consequences of my irreversible actions on the Environment, H…
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PES Statistics
On Becoming a Plogga...
1. The club would evict any Plogga who misses 4 consecutive plogging…
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Plogging Episodes
Plogging Episodes On Saturday, September 6, 2019
#PES06 - Plogging Club FUTA, Akure. #PES09 - Plogging Club UNN, Nsukka. …
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